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Stay on track with your 2016 Fitness Goals with these fun workouts

Joining a gym is a great way to get in shape. But what if you can’t make it to the gym everyday and rather avoid the New Year Resolution crowd. Well there’s ways to tone your body and be summer ready without the gym. Here are some fun workouts to do outside of the gym:

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Create your own bootcamp

If you love a challenge a bootcamp is right up your alley. Bootcamp-style workouts are a lot of fun. All you need is a good pair of sneakers and some dedicated friends that would be happy to join you. You can do workouts such as jumping jacks, push-ups, high knees and sit-ups for 60-90 secs each.

Try a track workout

To some running on a treadmill can get boring. So as long as the weather isn’t too chilly a track workout burns more calories than any other cardio activity. Running on a track might not sound too exciting, but that’s not the only form of workout you have to do while you are there. Changing up your speed will keep the workout interesting and challenge your body.

Young woman doing tummy crunches --- Image by © Patrik Giardino/Corbis

Online Discounts

Groupon is the holy grail of discounts so take advantage of it as much as you can. Groupon offers discounts for workout classes, whether its yoga, rock climbing or spin classes.

At Home Workouts

For those of you that aren’t too fond of classes you can workout right in the comfort of your own home. You might be thinking well I live in an apartment and I don’t want to make too much noise. There’s light cardio workouts that are available on Youtube and doing core workouts such as abs and legs won’t make a sound.

SO NO EXCUSES LADIES!! DON’T PUT OFF WHAT YOU CAN DO TODAY,

TOMORROW. LET’S GET IT!

 

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