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Self-Reflection Sunday: Create A Life That Feels Good

“Create a life that feels good on the inside, not one that just looks on the outside.”

 We are so preoccupied by improving our physical appearance that we fail to recognize where the real transformation should be taking place, inside.  In order to create a life that feels good on the inside, we need to acknowledge that health and happiness come from within.

As we replace negative thoughts and fill our minds with positivity, the radiance from within will start to glow.  As we fill our bodies with healthful and nourishing foods, we will feel the strength from within begin to shine through.  As we finally learn to love ourselves, we will create a life that feels good on the inside and on the outside. Fill your mind with positivity. Nourish your body with healthy food. Believe in yourself and love yourself for who you really are!